Richard Walsh

You would think as a personal trainer and the owner of a gym, I would be immune to weight gain.

You would be wrong.

For years I was able to keep my weight in check with extreme workouts. I boxed for almost two hours a day and I ran nearly 30 miles a week. I was literally outrunning my nutrition I could eat whatever I wanted and still be thin.

As I got older, I couldn’t keep up the punishing workout routine of my younger days. I paid a lot more attention to what I was eating, but even with those healthy foods and focusing on my nutrition, my weight plateaued at 235 pounds – much higher than I wanted it to be.

Several months ago, I found the Clean Burn Shape plan and thought the system was very unique. Even in my profession, I hadn’t seen anything like it before. After the first 10 day plan, I was shocked at how much I had lost! I had been struggling for months to get any weight off and nothing seemed to work. Now I had lost 14 pounds in just under two weeks!

I realized that despite my healthy eating habits, my diet was heavy in toxins which were making weight loss difficult, if not impossible. The Cleanse portion of the system was a game changer for me and was the missing piece of my lifestyle. I was able to flush out the toxins in my body which allowed me to finally burn off the fat cells that had been clinging to me!

Because the plan was easy for me to follow and incorporate into my busy life, I knew I could continue to lose. I am now down 45 pounds overall! And all without the bone crushing runs or grueling workouts. Instead I do workouts that are not only manage able, I actually enjoy them! And those workouts with the Clean Burn Shape system have given me back the lean body of my youth!

So no. No one is immune to weight gain but with Clean Burn Shape, I feel pretty close.

 

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