Before

Before

After

After

Johnny Kwei

I used to be a runner. There was something about getting outside; just me and the pavement, and the steady rhythm of moving forward—physically, mentally—I didn’t just love it, I craved it. Even as the miles passed, I’d have a smile on my face.

Though. Overtime, I started running fewer and fewer miles.  READ MORE>>>

 

Before

Before

After

After

Christi Mondi

There I was – bone tired, hormonal, and heavier than I had ever been. It was after the birth of my third child and no matter what I did, I just couldn’t seem to catch my stride. READ MORE >>>>

Before

Before

After

After

Lue Haggerty

When Lue’s trainer introduced her to Clean Burn Shape, she decided to give the 10 Day a try. That’s all it took, 10 days. In 10 days Lue realized how much she focused on food that she was using it to make her happy. In 10 days she broke that unhealthy connection…READ MORE>>>

Before

Before

After

After

Stacey R.

Stacey began her Clean, Burn & Shape journey a short six months ago, and her results have been nothing short of spectacular.  Hear from Stacey herself how she lost 25 pounds, went from a size 10/12 to a size 4.

Before

Before

After

After

Matt B.

I remember when I was 18. Just done with high school, about to head to college, an athlete and ready to take on the world. I had so much energy, so much stamina, so much confidence to achieve greatness.  READ MORE>>>

Before

Before

After

After

Tiffany J.

Tiffany began Clean, Burn and Shape in August of 2013 and the results speak for themselves. In 100 days, Tiffany lost 23 pounds and 19.5 inches.

Before

Before

After

After

Diane Jefferies

For years Diane felt heavy. She tried repeatedly to shed the weight. Diane Shared, “I think I lost the same 5 pounds at least 20 times. Just couldn’t get below a certain weight.” Since starting Clean, Burn and Shape, Diane has lost 19 pounds, 13.25 inches, and gone from a size 10 to size 4….all in 89 days…READ MORE>>>

Before

Before

After

After

Randy Kobat

It was July, 2015.

I had just a handful of days left to say I was “in my forties”.

I wouldn’t say I dreaded turning the big 5-0 but there’s something about that birthday that makes you take a closer look at yourself. And I knew something needed to change… READ MORE >>>

Before

Before

After

After

Richard Walsh

You would think as a personal trainer and the owner of a gym, I would be immune to weight gain.

You would be wrong. READ MORE >>>