Almond Joy

10-12oz Unsweetened Vanilla Almond Milk 1 Packet of Shape 1 tsp Coconut Extract 1/2 cup of ice Blend well and serve

Italian Three Bean Salad

1 cup Kidney Beans 1 cup Garbanzo Beans 1 cup Pinto Beans 1 cup green string beans 1 cup dandelion greens 1 tsp Extra Virgin Olive Oil 2 cups water 1/4 cup fresh parsley 1/4 cup red onion 1/2 cup water 2 tsp Brown Rice Vinegar Place beans in a mixing bowl. Bring 2 cups… Read more »

Garbanzo Spinach Stew

14 1/2 oz Diced Tomatoes w/Green Chilies 15 oz Garbanzo Beans 1 clove garlic 1/4 cup onion 2 tsp mild curry powder 1/2 tsp Sea Salt 10 oz spinach leaves 2 Tbsp fresh parsley 1 tbsp Extra Virgin Olive Oil In a large sauce pan, heat the oil and sauté the garlic and onions for… Read more »

This Is My Photo – Lue Haggerty

What was hot in 1994? Michael Jordan. Pearl Jam. Birkenstocks. And Lue Haggarty. A stunning blonde with an amazing shape and show-stopping smile, Lue was a sight to be seen and was on top of the world. She fell in love, ran a marathon, had two beautiful children and things… changed. She got too busy… Read more »

Chocolate Peanut Butter Cup

10-12oz Unsweetened Vanilla Almond Milk 1 Scoop of Shape 1 tbsp Natural Peanut Butter (Label should read “Ingredients:Peanuts” only) 1/2 cup of ice Blend well and serve

Italian White Bean Soup

1 tbsp Extra Virgin Olive Oil 1 clove garlic 1/4 cup onion 30 oz Cannellini (White Kidney) Beans 1 1/2 cups water 1 1/2 tsp dried sage 1/2 tsp dried basil 1/2 tsp Eden Sea Salt 1/4 cup celery 1/4 cup carrots 1/2 cup fresh spinach 1/8 tsp black pepper Heat oil in a large… Read more »

Apple Chips

2-4 lbs of Sweet Apples (Gala or Fuji recommended) Slice apples 1/8″ thick, soak for 1/2 hour in water with a squeeze of lemon. Remove and pat dry. Place on cookie sheet. Sprinkle cinnamon on top if desired. Bake for 45 min at 300 degrees. Flip halfway through baking. Enjoy!

This is My Photo – Paul Chadwick

This is My Photo - Paul Chadwick - Clean Burn Shape

My name is Paul Chadwick and this is my photo. It was taken back in 1982 – but maybe you could have guessed that by our awesome hair. I’m the one on the far left. The one with the biggest smile. I was just out of college and I was playing in a rock band… Read more »